How to Get Over Strep Throat While Pregnant?

Pregnancy and Strep Throat

For many women, being pregnant is a struggle in itself. From morning sickness to a bulging midsection to exhaustion and more, a pregnant woman does not want to add getting sick to that list. Suffering from strep throat while pregnant is probably the last thing anyone needs.

Unfortunately, soon-to-be moms are not immune to getting strep throat. This painful bacterial infection roots tonsil-deep and can be quite severe. You may have just a little sore throat or you may have so much pain you have trouble eating. Thankfully, a round of antibiotics will clear it up, but in the meantime, here are some other things you can do to relieve pain and speed recovery.

Pregnant and sick: a double-whammy.
Pregnant and sick: a double-whammy.

What Is Strep Throat? How Do I Know if I Have It?

Not all sore throats are strep throat. Strep throat is caused by Streptococcus: it's a bacterial infection in the throat and the tonsils. A sore throat may be caused by strep but it may be caused by many other things as well, and you'll need to consult your doctor to be sure.

If you are told that you have strep throat while pregnant, then the proper antibiotics will be given to clear up the infection. It is extremely important to follow the instructions exactly and take all the medication. It is also important to be aware of the fact that the condition can be contagious. You do not want to infect other children or family members, since this will make the whole situation even more stressful for you.

Pregnant women go through an array of changes during their pregnancy which may make it difficult to pinpoint what exactly is going on with one's body. This is especially true for first-time moms. Sometimes a pregnant mother may not even know she is sick.

This is why it is important to be aware of the different signs of strep throat while pregnant. There are a few signs that can help women figure out if what they have is strep throat or not. Some symptoms to be on the lookout for are...

  • a sudden and severe sore throat,
  • swollen or reddened tonsils,
  • pain when you swallow,
  • headaches,
  • white or yellow dots around the tonsil area,
  • feeling tired all the time,
  • swollen throat, tonsils, and/or lymph nodes,
  • fever over 101°F (38.3°C), sweating, and/or chills,
  • coughing,
  • feeling nauseous,
  • loss of appetite,
  • any type of abdominal pain,
  • and/or trouble breathing.

As you can see, some of these symptoms (such as nausea or tiredness) are common during pregnancy, so it is more difficult for a pregnant woman to know for sure if she needs to go to the doctor. Also, it is possible that you will not have each and every symptom stated above but any combination of the symptoms would be a good reason to see your doctor.

Is a Pregnant Mother's Strep Throat Dangerous to Her Unborn Baby?

Most women make extra effort to take care of themselves during a pregnancy, since everything that happens to you also happens to your baby. Even things like feeling depressed can greatly affect your unborn child. Getting strep throat while pregnant isn’t very common but it does happen.

Many fear this type of infection because they think it may be passed onto the baby during delivery. An internet search might have lead you to some alarming information about Group B Streptococcus, but this is a different bacterial clan than the group A Streptococcus that causes strep throat.

Don't worry. As scary as it is to get any type of illness during your pregnancy, a strep throat is more uncomfortable than it is harmful.

The main risk with having a strep throat while pregnant is the fever that may accompany it. Fever not only makes you feel terrible, but it is also a bit risky to have during the first few months of pregnancy. Fortunately, acetaminophen is safe to use during pregnancy. However, if the fever persists and seems to be getting worse, it is highly advisable that you contact your physician. This will allow you to rest more easily after hearing what your doctor has to say and it will also ensure the health and safety of your unborn baby.

Natural Remedies for Strep Throat

Some women opt for more natural remedies as they are wary about using any type of medication during their pregnancy. If you fall into this category, there are a few things that you might want to try.

Garlic. Garlic is a well-known natural antibiotic that can aid in the relief of strep throat.

Humidity. Another good way to make your throat feel better is to turn on the humidifier. You can also place a bowl of steaming water on a table and hold a towel over your head to collect and breathe in the steam. Stay away from cold, dry rooms as this will only amplify the soreness in your throat.

Hot Liquid. A hot drink offers relief for a strep throat. Chamomile tea, for example, is a natural analgesic which helps in alleviating pain and soreness. Lemon tea with a dash of cinnamon is another good alternative. For those who are not fond of tea, an alternative would be to boil some ginger in water. The ginger gives really helps in relieving any soreness in your throat. If nausea is an issue, a warm cup of water, ginger root, honey, and lemon can help.

Apple Cider Vinegar. For a stronger remedy, you may add 3 teaspoons of apple cider vinegar and some honey to 8 ounces of water and drink.

Are you experiencing strep throat while pregnant?

  • Yes. I saw the doctor.
  • I'm not sure, but I'm going to see the doctor.
  • I'm going to try to treat myself at home before I visit the doctor.
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